If you’re a Mum or Dad of a child who’s refusing to go to school and you’re looking for some guidance, look no further. School refusal, or school anxiety, as it’s called, is immensely stressful, challenging, and distressing for both you and your child.

It might mean that you’re frequently faced with your child’s early morning meltdowns, fits of crying, or maybe even vomiting and nausea. Your head is probably overflowing with tricky questions like, ‘Is it easier if I just keep her home from school?’ or ‘What if he’s missing out on important lessons?’.

A child consistently refusing to go to school is more common than you might think. Especially if your child struggles with their mental health, is often very anxious, or finds it hard to be away from you, they may well find school a daunting and difficult thing to cope with.

Perhaps the school is starting to question you about their low attendance; maybe your own work schedule is getting disrupted, and maybe your child is becoming in...